9 ms·
What do you mean by diminishing returns?
by unmotivated-hmn 1y ago
What do you mean by diminishing returns?
- colechristensen 1y ago15 minutes twice a week gets you a certain amount of results You will not get twice the results for 30×2 or 15×4. 2 hours three times a week doesn't get you 4 times as much as 30 minutes three times a week The amount of results you get diminishes significantly for time and effort put in. Having a cut physique like an action movie hero is nearly a full time job but being basically fit with the health benefits that come along with that is actually a pretty small chore if you do things right.