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Thanks for this. I'm setting it up now, works for me as advertised. My screen time jumped a lot in the last couple weeks and my mental health has declined in pr
by titanomachy 1y ago
Thanks for this. I'm setting it up now, works for me as advertised. My screen time jumped a lot in the last couple weeks and my mental health has declined in proportion.
I use Freedom, but it's a bit glitchy and too easy to delete the app if you really want to cheat.
I'm waffling a bit on the default-deny approach to websites. I think that might cause serious headaches since e.g. scanning QR codes to interact with businesses is pretty common. But I will give it a try.
Update: it took me a couple hours to get everything set up the way I like it after resetting the phone, but so far this is fantastic. I also massively restricted notifications, which had gotten a bit out of hand.
- Aerbil313 1y agoCongratulations! I myself independently arrived where the author is over years of self experimentation, but I think you'll get used to it in no more than a month. I even use a whitelist (i.e. default-deny) for websites on my work laptop these days. I have ADHD though, YMMV.
- titanomachy 1y agoI think anyone desperate enough to attempt this probably also has ADHD!