You could also just ask a spouse or family member to set your screen time pw and disable safari. Install parental controlled browser like Spin Browser. And also

You could also just ask a spouse or family member to set your screen time pw and disable safari. Install parental controlled browser like Spin Browser. And also disable image loading in the settings of Spin Browser. This was a small but significant factor in screen time. Just the images on websites! No more limbic over stimulation!