3 ms·

I'm confused, it sounds like you very much don't recommend supplementing if already eating enough fish?

• johnyzee 1y ago
  Sorry, that's what I meant (misread the OP). Better to just eat fish.
  • jajko 1y ago
    Well they are not that healthy these days (salmon or tuna). Maybe 1x a week is still fine, but we are just guessing the long term toxicity thresholds.