I'd rather just drink from the hose directly, personally. I've been doing an "anti-pomodoro" timer, myself. Set 30 or 60 minutes, and just scroll around as I us

I'd rather just drink from the hose directly, personally. I've been doing an "anti-pomodoro" timer, myself. Set 30 or 60 minutes, and just scroll around as I usually do. aggregators (including here on the rare occasion a post isn't flagged), various news feeds, etc. when the timer ends, I get out of the hypnosis and move on to whatever the day needs. I think being anxious in these times is important. But the anxiety has middling returns. I want to do more, but I know spending hours worrying over stuff I can't control is futile.