As someone who has recently learned of a ketosis diet and a low carb approach to this problem, it was pretty interesting when during this talk, http://youtu.be/

As someone who has recently learned of a ketosis diet and a low carb approach to this problem, it was pretty interesting when during this talk, http://youtu.be/FSeSTq-N4U4?t=32m10s http://youtu.be/FSeSTq-N4U4?t=32m10s, when he mentions the diabetes booklet given out by a pharmaceutical company which recommends low sugar foods. While this seems like a good approach, the doctor in the video explains how this is counter intuitive to combat diabetes, as a as little sugar/starch as possible diet is the correct approach. This booklet told people to have fruits and starches but in moderation, when most of those foods they said was fine, should be avoided entirely if possible.