3 ms·
Also a bad diet or possibly poor hydration. Defecating should not require strain.
by SoftTalker 1y ago
Also a bad diet or possibly poor hydration. Defecating should not require strain.
- hombre_fatal 1y agoAlso, agitating the area with dry wiping vs. the soothing waterbeam of a bidet.
- op00to 1y agoI have not had to strain since using a bidet. It’s like magic.
- IAmBroom 1y agoInsufficient hot sauce is usually the culprit. I've had constipation maybe twice in my life.