Get a physical every year. Work out regularly, even if it’s just a walk a couple times a day. If your company is pushing you to the breaking point, quit. Someon

Get a physical every year. Work out regularly, even if it’s just a walk a couple times a day. If your company is pushing you to the breaking point, quit. Someone else will be hired and they’ll reach the same point and hopefully quit too. Don’t let multi-trillion dollar whathaveyoudoneformelately corporations ruin your life.