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Do you feel like you lack mental energy at 40? I do not feel any different from 30. I think the main difference between 30 and 40 is I am much more efficient at
by mnky9800n 1y ago
Do you feel like you lack mental energy at 40? I do not feel any different from 30. I think the main difference between 30 and 40 is I am much more efficient at doing things and therefore am able to do more.
- danielvaughn 1y agoI do, but I’m not sure it’s age related. Ever since 2020, it feels like my physical and mental energy has been on a downward trajectory. I feel like I’ve lost several IQ points. What’s interesting is that I’ve heard the same from a lot of people. Not sure what the root cause is, but I do need to take better care of myself.
- actionfromafar 1y agoI think it may be just age and stress. Also apparently even pretty mild Covid could cause some vasculatory damage? On the flip side physical excercise can cause even very old people to improve radically.
- mnky9800n 1y agoAlso creatine is good for everyone for mind and body.
- blks 1y agoThis could be long COVID.