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No, her work was on determining the actual effectiveness of various stress reduction interventions on pregnant women: “Physical Activity, Mindfulness Meditatio
by vanderZwan 1y ago
No, her work was on determining the actual effectiveness of various stress reduction interventions on pregnant women:
“Physical Activity, Mindfulness Meditation, or Heart Rate Variability Biofeedback for Stress Reduction: A Randomized Controlled Trial”
I also misremembered, breathwork wasn't directly looked at as an intervention method, but I believe the HRV biofeedback did involve it to some degree.
https://link.springer.com/article/10.1007/s10484-015-9293-x https://link.springer.com/article/10.1007/s10484-015-9293-x