7 ms·
For weight loss I go via a calorie deficit, but still consume all macronutrients, I wouldn't cut out sugar as I would feel pretty rubbish. I'd go less on the sw
by NoPicklez 1y ago
For weight loss I go via a calorie deficit, but still consume all macronutrients, I wouldn't cut out sugar as I would feel pretty rubbish. I'd go less on the sweets like chocolate and lollies but I wouldn't completely cut out sugar as its important.