4 ms·
Best diet for mental health is keto diet, or better carnivore, but needs to be very-high fat, and best is non-dairy fat (example beef fat trimmings). Source: S
by ddorian43 1y ago
Best diet for mental health is keto diet, or better carnivore, but needs to be very-high fat, and best is non-dairy fat (example beef fat trimmings).
Source: See metabolicmind.org
- snozolli 1y agoThat's a bold claim with weak evidence.
- ddorian43 1y agoIt's very hard to do, epilepsy keto. And it doesn't work on all cases. But it does work in many cases. For 100+ years now.
- baseballdork 1y agoHelping some small portion of the people who suffer from epilepsy is a far cry from "Best diet for mental health is keto diet".
- ddorian43 1y agoGenerally 15% total remission seizure free. Glut-1 defficiency is 80% total remission (20% of population with epilepsy). 50% of children will respond (helps but not totally). For type 2 diabetes it's even better, like 70% IIRC med free.
- IAmBroom 1y agoI too can ignore the statement I am replying to, continuing arguments made elsewhere.