4 ms·
> everything that moves body metabolism away from it's normal state for short time seems to give benefits Sleep deprivation? Extreme stress?
by pcthrowaway 1y ago
> everything that moves body metabolism away from it's normal state for short time seems to give benefits
Sleep deprivation? Extreme stress?
- helpfulfrond 1y agoThey did say short time and non chronic. Is sleep deprivation really something one can experience in a short time? In my definition, doing something very difficult like lifting a heavy weight qualifies as extreme stress and would be beneficial; some other things would not. Maybe it would work better for you if they added the word "moderate" to their definition, but generally I would agree with their assessment.