For me, I connected needing to use addictive apps with exercising because that way, I would get at least some positive out of using addictive apps plus be time

For me, I connected needing to use addictive apps with exercising because that way, I would get at least some positive out of using addictive apps plus be time limited. My Run For Fun app lets you restrict apps until you exercise: https://apps.apple.com/ca/app/run-for-fun-screen-time-focus/id6743376966 https://apps.apple.com/ca/app/run-for-fun-screen-time-focus/...