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Good exercise also contributes to good sleep. I sleep like a log after a good bike ride or an evening out swing dancing, but if all I did was sit at my desk all
by mikepurvis 1y ago
Good exercise also contributes to good sleep. I sleep like a log after a good bike ride or an evening out swing dancing, but if all I did was sit at my desk all day then it’s a lot more likely I’ll be tossing and turning or doom scrolling into the wee hours.
- polishdude20 1y agoJust had a very tiring long run yesterday. Spent the night still scrolling haha.
- mikepurvis 1y agoHa, well ya can’t win em all I guess :)
- username135 1y agoedibles
- esperent 1y agoIf I go near weed in any form, indica or sativa, I won't sleep for the entire night, guaranteed. It's not an enjoyable experience for me at all, by far my least favorite drug that I've tried.
- mikepurvis 1y agoNot a long term strategy but if you need a one off good night’s sleep, it can’t be beat.