3 ms·
They get less sore, because they're more adapted to the stress of exercise. The hardest DOMS comes from movements you're not used to.
by _9ptr 1y ago
They get less sore, because they're more adapted to the stress of exercise. The hardest DOMS comes from movements you're not used to.
- scotty79 1y agoOr from the damage in places that your nervous system didn't yet get blunted to.