I do agree that the _causes_ for these things happen mysteriously to some people. Or sometimes it’s just part of your family history and you’re predisposed gen

I do agree that the _causes_ for these things happen mysteriously to some people. Or sometimes it’s just part of your family history and you’re predisposed genetically. But if i have routine labs done and find out i’m prediabetic, i have 2 choices. I could continue eating cookies every day like my mom did and not exercise, or i could make lifestyle changes and take metformin proactively. Similarly with high blood pressure, and more. That alone addresses like 80% of modern ailments. Things get more tricky when we consider complex conditions like migraines, etc, which you have much less agency over as a person.