Red meat isn't bad for you. Red meat in a high glycemic index and/or calorifically high diet is bad for you. There are probably leaner sources of protein you

Red meat isn't bad for you. Red meat in a high glycemic index and/or calorifically high diet is bad for you. There are probably leaner sources of protein you could go for, but the fats in quality red meat are the closest thing to a nutritional panacea for humans. Admittedly, these boons mean little when all of your health problems are from eating too much or eating junk food (candy, soda, etc).