4 ms·
I have personally reduced my a1c from 6.2 to 5.3, mostly by fasting for 36 hours per week. I already cut refined sugar out of my diet several years ago.
by chasil 1y ago
I have personally reduced my a1c from 6.2 to 5.3, mostly by fasting for 36 hours per week.
I already cut refined sugar out of my diet several years ago.
- bradleyjg 1y ago> reduced my a1c And therefore ?
- Citizen8396 1y agoPrediabetes is 5.7 to 6.4- this is a significant improvement.
- bradleyjg 1y agoAll cause mortality or gtfo.
- Citizen8396 1y agohopefully the OP is still alive, so we'll need to get back to you on that one.