This is useless. It takes zero account of genetic variability. I can tell you several of those things on that list that will decrease my lifespan. If you care

This is useless. It takes zero account of genetic variability. I can tell you several of those things on that list that will decrease my lifespan. If you care about your personal lifespan, you should care about your personal genetics and your personal heritage. This was the same stupidity we saw with the blue zones. They didn’t think for a minute that these people lived for a long time because they were eating the foods they grew up on for generations.