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And before that, maybe the Apache "Mouthful of water run" which among other things enforced nasal breathing when training. https://indigenousability.blogspot.c
by imglorp 1y ago
And before that, maybe the Apache "Mouthful of water run" which among other things enforced nasal breathing when training.
https://indigenousability.blogspot.com/2017/11/apache-running-by-mark-hatmaker.html https://indigenousability.blogspot.com/2017/11/apache-runnin...
- metalman 1y agoand then there is the ? Wim Hoffman, breathing method, which is somewhat startling and unpleasant if you do it right, but not realy horrible, and it does become routine quickly will try the mouthfull of water exercise
- idontwantthis 1y agoI’ve tried that and it just feels like getting high to me. It didn’t have any lasting benefit.
- deleted 1y ago[deleted]