4 ms·
i’ve had a huge amount of trauma in my life and i find myself using chat gpt as kind of a cheater coach thing where i know i’m feeling a certain way, i know it’
by randall 1y ago
i’ve had a huge amount of trauma in my life and i find myself using chat gpt as kind of a cheater coach thing where i know i’m feeling a certain way, i know it’s irrational, and i don’t really need to reflect on why it’s happening or how i can fix it, and i think for that it’s perfect.
a lot of people use therapists as sounding boards, which actually isn’t the best use of therapy imo.
- lupire 1y agoWhat's a "cheater coach thing"?
- smt88 1y agoYour use-case is very different from someone selling you ChatGPT as a therapist and/or telling you that it's a substitute for other interventions
- moooo99 1y agoProbably comes down to what issue people have. For example, if you have anxiety or/and OCD, having a „therapist“ always at your disposal is more likely to be damaging than beneficial. Especially considering how basically all models easily tip over and confirm anything you throw at them