3 ms·
3 vegetables per meal? I don't even eat three ingredients for most meals
by 01HNNWZ0MV43FF 1y ago
3 vegetables per meal? I don't even eat three ingredients for most meals
- red369 1y agoDoes it help that frozen mixed veggies (e.g. peas, corn and carrots) may as well count as one ingredient?
- bravesoul2 1y agoMe neither until I changed habit. It just means (a) having the ingredients - in season food boxes help here forcing you to do something with all the food and (b) chop (if needed) / cook (if needed) / eat. The weird trick here is you dont need to win masterchef or even make cafe standard food. Chuck it all in a frying pan and mix and then eat. I find the mix of flavour from variety makes it quite edible. If I have to use a skillet AND an oven that's too much work. One appliance max :)