3 ms·
> If you stop using your phone for anything other than communicating (yes, not just the loose "stop doomscrolling" advice) a lot of these will come naturally.
by bmacho 1y ago
> If you stop using your phone for anything other than communicating (yes, not just the loose "stop doomscrolling" advice) a lot of these will come naturally.
People before 2007 slept, exercised, ate well, socialized, reduced stress, learnt a language, played chess, meditated, avoided sugar, limited screen time, and reversed the entropy of the universe.
- mvieira38 1y agoThey 100% socialized more and slept better, I think. People used to have hobbies, too, at the very least watching TV and movies and talking to others about it... Lots of people nowadays just get home and do nothing but scroll