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Well then luckily that shows you hopefully how bad studies are. Because I assume that you agree that eating 100 calories of Pop-Tarts per hour for 18 hours for
by throwawaylaptop 1y ago
Well then luckily that shows you hopefully how bad studies are.
Because I assume that you agree that eating 100 calories of Pop-Tarts per hour for 18 hours for 30 days, would give you a different result than eating 3 days worth of Pop-Tarts in a few hours once every 3 days for a month.
To not understand that would mean that while believing some studies, you completely ignore all the studies that have been done on insulin and weight gain.
- tjader 1y ago> Because I assume that you agree that eating 100 calories of Pop-Tarts per hour for 18 hours for 30 days, would give you a different result than eating 3 days worth of Pop-Tarts in a few hours once every 3 days for a month. I agree that you would feel very differently in those situations and it's likely you wouldn't spend the same amount of energy unless you really make an effort to do it. I don't agree that if you do make an effort to spend the same amount of energy you would have different results with regards to weight loss.
- throwawaylaptop 1y agoTwo weird assumptions here...1, that massive amounts of constant blood sugar/insulin don't affect metabolism. 2, that in the face of crazy long term insulin/hormone disruption, people will continue to be just as active as if they had a sane diet of mostly meat and vegetables. I'm starting to see why everyone is so unhealthy.