3 ms·
Limiting calorie intake is easy. Consuming near unlimited calories is even easier and a lot more fun.
by blitzar 1y ago
Limiting calorie intake is easy. Consuming near unlimited calories is even easier and a lot more fun.
- astrange 1y agoI will tell you the secret: resistant fiber supplements. There's other zero-calorie foods too, but they tend to cause intestinal discomfort rather than improve it.
- kulahan 1y agoNot that I think it's necessarily appropriate to discuss here, but I've also been of the opinion that fiber is pretty dang necessary for health. It limits calorie uptake, it massively helps shield against sugar uptake, it helps us poop better, etc. Started having sweetened oatmeal for a midnight snack and already I feel better all over.