3 ms·
I’ve actually found running decreases my appetite.
by CooCooCaCha 1y ago
I’ve actually found running decreases my appetite.
- galangalalgol 1y agoWhile you are running or just in general? The former makes sense, but the latter is weird. Telling an obese person to run also makes orthopedic doctors cringe. Swimming or strength training are a lot safer for their joints. I personally find regular running makes me super hungry for anything and everything. Making sure what is at hand is healthy is critical for me.
- CooCooCaCha 1y agoIt’s normal for people to feel less hungry after an intense run. Not everybody all the time but it’s normal. You’re stuff about obese people and joints isn’t relevant to this discussion on hunger.