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try coleslaw with a dressing of apple cider vinegar, olive oil, salt, pepper, and herbes de provences. it's good takes up a good amount of space in your stomach
by pazimzadeh 1y ago
try coleslaw with a dressing of apple cider vinegar, olive oil, salt, pepper, and herbes de provences. it's good takes up a good amount of space in your stomach
- humanrebar 1y agoThat might be a good tip, but people do get signals from their bodies when running a nutrient deficit. People crave calories when in a calorie deficit. And they crave carbohydrates, proteins, or fats when abstaining from them, at least some of the time.
- pazimzadeh 1y agoyeah this would just be to help feel full. also don't underestimate the minerals that are in things that supposedly don't have nutrients, especially fiber