> Why can't I just shut off my experience and let my body do whatever it would do without having to put in effort I do feel like most forms of leisure - watchi

> Why can't I just shut off my experience and let my body do whatever it would do without having to put in effort I do feel like most forms of leisure - watching / playing something, alcohol / drugs, sleeping - are basically this, you lose some of your consciousness and awareness in favor of what you're focusing on, or floating / free associating.