3 ms·
This is reverse. The most potent form of keto is carnivore. By potent I mean there are cases where only carnivore works as a solution or is a better one compar
by ddorian43 1y ago
This is reverse. The most potent form of keto is carnivore.
By potent I mean there are cases where only carnivore works as a solution or is a better one compared to keto (same % of fat). Highest quality protein & fat is from red ruminant meat.
- mixmastamyk 1y agoWhat cases? The important part is not the “quality” of protein, which is not important to most people. (Maybe if you’re a pro weightlifter.) The important point is to eliminate excessive carbs in the diet. And might as well do that with as little harm as possible.
- ddorian43 1y agoYou're incorrect again. Example, you can't do epilepsy-keto with vegan without protein powder. Most/all plants with protein have too much carbs. Plants are subpar nutrition wise compared to red meat especially in keto. The least harmful diet would be carnivore. Source: 2.5+ years ketovore.
- mixmastamyk 1y agoRecommending a harmful diet for most people in order to treat very specific diseases (when a minuscule number of people are affected) is pretty irresponsible. Your argument has no nuance and total certainty, which tells me you haven't thought deeply enough on the problem.
- ddorian43 1y agoYou're too focused on carnivore being harmful when you yourself recommended the keto diet. I never said to go carnivore, just that it's better. I don't do it myself mostly for it's harder to maintain when traveling & stuff. If you were just a bit interested in how keto really works and had a curiosity on advanced cases or followed pros on twitter you'd agree with me (losing weight is easy compared to fixing epilepsy/schizophrenia).
- ddorian43 1y ago> What cases? Example are people with mental & auto-immune issues.