3 ms·No harm in adding probiotics to your daily diet. Kefir, Kombucha, Kimchi are a few.by JKCalhoun 1y agoNo harm in adding probiotics to your daily diet. Kefir, Kombucha, Kimchi are a few.exe34 1y agoWill look into that thanks!JKCalhoun 1y agoAll I can say is that they have helped me — and I also had digestion issues.