3 ms·
The loss of twitch/fast muscle makes it feel much different for me. Even if I work out and have strength, it's not to same kind of strength I had at 30 even if
by _DeadFred_ 1y ago
The loss of twitch/fast muscle makes it feel much different for me. Even if I work out and have strength, it's not to same kind of strength I had at 30 even if it's the same/higher weight amounts.