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Mine started late-thirties. Stomach doesn't handle spices as it used to. Any bravery at dinner time means poor sleep and tiredness for a day or two. Bumps/strai

by exe34 1y ago

Mine started late-thirties. Stomach doesn't handle spices as it used to. Any bravery at dinner time means poor sleep and tiredness for a day or two. Bumps/strained things take days to stop hurting.

JKCalhoun 1y ago
No harm in adding probiotics to your daily diet. Kefir, Kombucha, Kimchi are a few.
- exe34 1y ago
  Will look into that thanks!
  - JKCalhoun 1y ago
    All I can say is that they have helped me — and I also had digestion issues.