3 ms·

I don't wanna sound too daring, but going outside is also an option.

• throw0101d 1y ago
  > I don't wanna sound too daring, but going outside is also an option. Sure, but a treadmill is more comfortable when it's >30C outside.
  • ohyes 1y ago
    People downplay how important consistency is when trying to make changes to their lifestyle. Walking is good but whatever the exercise, a sustainable plan is best. Same reason behind having a list when you go to the grocery store and sticking to it rather then buying whatever looks good then and there.
• 42772827 1y ago
  This is why walkable cities are important!