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Another thing you can do is one day of regular calories, and one day of zero. You still average to 1200 a day, but I think it's better for you for several reas
by throwawaylaptop 1y ago
Another thing you can do is one day of regular calories, and one day of zero.
You still average to 1200 a day, but I think it's better for you for several reasons you can look into if interested.