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That advice is usually more for people who are already fit but don't have abs. You can maintain a healthy level of fitness by adding some exercise into your li
by hbn 1y ago
That advice is usually more for people who are already fit but don't have abs.
You can maintain a healthy level of fitness by adding some exercise into your life and being mindful of what you eat. But maintaining abs is a whole other project you practically have to center your life around. And indeed, it's mostly a matter of very strict dieting.
- lizardking 1y agoOkay then, how about "you can't outrun a bad diet"? Pick your favorite conventional wisdom fitness aphorism as it applies to you, but it's the same underlying principle.
- hbn 1y agoI think that would be more appropriate, but yes I am aware I'm being a pedant!
- lizardking 1y agoIt wouldn't be HN without some pedantry ;)