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People tend to adjust their activity to maintain their energy expenditure without consciously thinking about it. So a 30 minute session in the day might be fol
by tonyedgecombe 1y ago
People tend to adjust their activity to maintain their energy expenditure without consciously thinking about it.
So a 30 minute session in the day might be followed by more time on the sofa later on.
- jader201 1y agoI don’t think I could spend much more time on the sofa before I started cycling. :)