> It takes 23 minutes and 15 seconds to regain deep focus after a context switch (UC Irvine). According to the cited study, interruptions (especially "related"

> It takes 23 minutes and 15 seconds to regain deep focus after a context switch (UC Irvine). According to the cited study, interruptions (especially "related" ones) actually result in people working harder and faster. https://ics.uci.edu/~gmark/chi08-mark.pdf https://ics.uci.edu/~gmark/chi08-mark.pdf