I sometimes do it when it strays way too far from my prompt, and I want it to contribute to jailbreak/system prompt I use to guardrail it. Once it's "genuinely

I sometimes do it when it strays way too far from my prompt, and I want it to contribute to jailbreak/system prompt I use to guardrail it. Once it's "genuinely sorry" it works great in improving guidance/limits, and then I can try the thing again.