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To keep things simple, "activity is better for cognition". It doesn't have to be outside. Let's start with just promoting any activity... There's already well-
by jasonpeacock 1y ago
To keep things simple, "activity is better for cognition". It doesn't have to be outside. Let's start with just promoting any activity...
There's already well-known studies showing that doing physical activity _before_ the school day starts, and then having the most challenging/cognition intense classes first, following the physical activity, boosts learning.
See the book Spark[1] to learn more.
[1] https://a.co/d/2ZCabyM https://a.co/d/2ZCabyM
- zug_zug 1y agoThese charts show that the outdoor exercise is better than twice as good as indoors in several respects.