2 ms·
Are you trying to justify erythritol on the basis of inflammation from sugar -- because you can't. Stevia is a wholly suitable alternative, although its taste
by OutOfHere 1y ago
Are you trying to justify erythritol on the basis of inflammation from sugar -- because you can't.
Stevia is a wholly suitable alternative, although its taste and dosing takes some getting used to. Good quality honey in moderation is also fine if the HbA1c stays optimal.
- antonvs 1y agoI wasn't trying to justify erythritol specifically, I was responding to this statement: > "you aren't all that healthy to begin with if you decide to swap normal sweeteners for chemicals?" I'm pointing out that there are health issues for everybody with "normal sweeteners", so choosing to substitute them doesn't imply that "you aren't all that healthy to begin with".