3 ms·
My thoughts exactly. I don't want ultraprocessed junk food that more or less feels and tastes like meat. I want a whole food protein source that's comparably he
by buu700 1y ago
My thoughts exactly. I don't want ultraprocessed junk food that more or less feels and tastes like meat. I want a whole food protein source that's comparably healthful to meat.
Products like Beyond and Impossible seem to be designed with the unspoken assumption that meat is junk food that meat-eaters simply lack the self-control to stop eating. Maybe that does represent a common relationship with meat, but for me it's just off-putting when I see things like canola oil in place of a saturated fat like coconut oil so they can market it as "healthier". (But again, all else being equal, I'll still prefer non-UPF.)
That's why I'm continually surprised at how little attention Meati seems to get. It's been my go-to protein for a little while now. It doesn't have high saturated fat (or high fat in general) like meat, but that's easy to fix with a little butter. What it does have is high-quality complete protein with high micronutrition, low carbs, and minimal processing. It's a form of mycelium that's fairly similar to lean chicken meat. Not quite as nice as a fatty steak, but it does the job with a lower mortality rate.