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Plenty of places will give you beans. Are beyond burgers really higher protein than a bean? Taco bell the whole menu can be subbed for black beans.
by kjkjadksj 1y ago
Plenty of places will give you beans. Are beyond burgers really higher protein than a bean? Taco bell the whole menu can be subbed for black beans.
- JeremyNT 1y agoWhen you get "black bean burgers" they usually have a bunch of other stuff in them which reduces the protein. Combine with a bun and you get a lot of calories without much protein. Beyond/impossible are not great, but they are better. A few fast casual places like Chipotle do have pretty good bean options. But your friendly neighborhood restaurant? Probably you can get a salad or a Portobello sandwich or some pasta or a black bean burger. In relation to those, the packaged burgers provide a reliable source of protein.
- curiousgibbon 1y agoYes, processed meat alternatives tend to be significantly higher protein per unit mass than beans. But other metrics like protein per calorie can be useful.