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Besides ultra-processed foods 'hysteria,' basic ratios I consider here are: - protein to fat (which is roughly 1.4 in Beyond Meat (20g protein / 14g fat in 100
by evrimoztamur 1y ago
Besides ultra-processed foods 'hysteria,' basic ratios I consider here are:
- protein to fat (which is roughly 1.4 in Beyond Meat (20g protein / 14g fat in 100g) versus 2.5-3.5 in beef (30±5g protein / 12.5±2.5g fat in 100g))
- protein to mass (20% vs ~30%)
- micro-nutrients to mass (a very wide variety of minerals, vitamins, and other unknown nutrients present in beef)
- carbohydrates (not present in substantial amounts in meat and around the same amounts in tofu/tempeh as in Beyond Meat; but I don't think it's as major a statistic as previous ratios)
I eat chiefly vegetarian, and refuse to see why Beyond Meat exists beyond 'we can do it and it may get more people to eat vegetarian.'
The industrial overhead of producing Beyond Meat and all the effort that went into creating it simply doesn't make sense to me compared to beans and plant-based protein friends like tempeh/tofu/seitan. Latter are an order of magnitude more scalable than both Beyond Meat and Regular Meat.
All the processing plants and factories built to make this ultra-processing possible, the logistics and supply chains set up to bring all the necessary additives and components together, the grandiose packaging and marketing efforts... I don't get it. It's not a product made for a real audience.
- seec 1y agoWell it's a VC backed venture by and for rich SF people. There are plenty of products like that posted on HN, the kind that only make sense if you really make a shit ton of money and have already "solved" most downstream problems in your life (it goes for business stuff too). So yeah, this is what you get. At the price sold, whether you are vegetarian, vegan, or anything else is largely irrelevant; you have to be rich first and foremost. And if we are talking about the product "qualities", it does not make a lot of sense: as a meat eater I cannot fathom people who pretend it's anywhere near close to the real thing, it's much dryer, does not have the burger flavor and disintegrate much like vegetables do. And the nutritional profile isn't very good as well, as you explain. If I have to eat a lot of fat and associated carbs with my protein, it might as well be cheaper beans/veggie stuff. All that being said, I'm not a very big fan of the plant-based protein (like tofu) stuff either. It's rarely cheaper than meat, always has a chewy like texture (sometimes it feels like you are eating rubber) and can only taste what you prepare it with. I have a friend who worked at high-end restaurants who became vegetarian and prepared it many times for me, it has never been any good. It's also heavily processed and requires a lot of water/heat to make (it also requires a lot more energy/effort than meat to prepare afterwards) and lacks many other nutrients meat naturally has. I doubt meat is cheaper only because of subsidies, to me it seems like nature is extremely efficient and we have a truly hard time competing with it.
- hellcow 1y ago> 'we can do it and it may get more people to eat vegetarian.' That's a noble goal in and of itself. Every step to reduce environmental impact and animal cruelty has value. Beyond and Impossible were my "off-ramp" from eating meat every meal to exploring vegetarianism and veganism. I'm sure I'm not the only one.
- itsoktocry 1y agoIf you're going to eat vegetarian, eat vegetarian. There are lots of foods out there. The idea that normal, healthy people are going to eat ultra processed vegetarian slop so they can pretend they are eating meat was never going to work.
- lanfeust6 1y agoBurgers were never considered a "health" item so replacement with slop qua occasional treat is not q crazy concept. As another user has whined about, burger restaurants almost always offer some variant of it, and grocery chains carry it. Beyond Meat has competition now, cheaper too
- santoshalper 1y agoWell, they do have $330M in revenue and the product is all over the place, so I'm not sure your hypothesis is correct. Many people simply don't share your view "if you're going to eat vegetarian, eat vegetarian". I think the biggest problem is that they have not been able to get cost under control.
- deleted 1y ago[deleted]
- graublau 1y agoYou needed a product to help you do that? Were vegetables themselves unappealing?
- xeromal 1y ago
- scythmic_waves 1y agoThanks for breaking that down. As someone doing weightlifting, this is the primary reason I don't bother with vegetarian meats. They actually taste pretty good IMO, but they don't offer nutritional benefits commensurate with animal meat. It's a shame, really. I'd gladly incorporate them if I could get a similar protein : calorie ratio.
- kelipso 1y agoPlus whatever chemicals (yes, I will keep using this word, thank you) they put in it for texture, flavor, preservation, etc.
- 9dev 1y agoThere’s very successful vegan lifters and athletes, though. It’s absolutely possible to thrive without meat and dairy products.
- unlikelytomato 1y agoif you can digest it, maybe. Thrive is somewhat open to debate. Some can handle it naturally. There is a huge amount of survivor bias in self reported vegans. They never get interviews with everyone who tried it and dropped it to uncover why.
- 9dev 1y agoWhether people dropped being vegan doesn’t have anything to do with the absolutely validated fact that a vegan diet can sustain muscle growth. Professional athletes might want to put some additional work in calculating nutrient intake, but that’s the same for any kind of diet.
- unlikelytomato 1y agoThe research on optimal protein for athletes is pretty well established. I weigh all of my food and track every macro. If I ate the recommended amount of protein from plant sources, I would be grossly overweight from the additional carb and fat calories. I try plants based every year or so. It just doesn't work for my body. Not to mention the dramatic IBS-like symptoms I get even after forcing it for weeks on end to "adapt" to plant only. I switch back to my old diet and all my issues disappear in about 72 hours. After 15 attempts, I will probably try again, but it's not looking good. Maybe someday when I stop all athletic endeavors it will work out for me