3 ms·
The dose people use for sweetener can be 1,000x - 10,000x the amount you'd find in fruit. There's micro to milligrams of it in some foods, people eat anywhere b
by heavyset_go 1y ago
The dose people use for sweetener can be 1,000x - 10,000x the amount you'd find in fruit. There's micro to milligrams of it in some foods, people eat anywhere between 3g to 20g+ if they're eating goods baked with it as a sugar replacement.
- esperent 1y agoErithritol is also produced endogenously from glucose in the lower intestine of humans. I'm struggling to find a good source on this right now but I remember reading that it could be as high as 10% of all glucose is converted this way.
- jcynix 1y ago>We report a previously unrecognized metabolism of glucose to erythritol, and given the association between erythritol and weight gain, research is needed to understand whether and how this pathway contributes to weight gain risk. Erythritol is a pentose-phosphate pathway metabolite and associated with adiposity gain in young adults | PNAS https://www.pnas.org/doi/full/10.1073/pnas.1620079114 https://www.pnas.org/doi/full/10.1073/pnas.1620079114