I haven't read the book, but there is a pretty good TED talk by him based on the book. http://www.ted.com/talks/christopher_mcdougall_are_we_born_to_run.html ht

I haven't read the book, but there is a pretty good TED talk by him based on the book. http://www.ted.com/talks/christopher_mcdougall_are_we_born_to_run.html http://www.ted.com/talks/christopher_mcdougall_are_we_born_t...