Pali terms for anyone interested in the "source code" of the modern Mindfulness Movement that allows you to look up the original Pāli technical terms: > guardi

Pali terms for anyone interested in the "source code" of the modern Mindfulness Movement that allows you to look up the original Pāli technical terms: > guarding their senses indriyasaṃvara > calmed down their mind down samādhi / samatha