4 ms·
Awesome. I agree with the habit building. My knees are shot so I don't run, but I try to walk for 90 minutes a day. I look forward to this every day. I normall
by moomoo11 1y ago
Awesome. I agree with the habit building. My knees are shot so I don't run, but I try to walk for 90 minutes a day. I look forward to this every day.
I normally start to wind down around 6pm, so around 8pm I close my computer and go for a walk. Come home and sleep.
- cpursley 1y agoBiking (mountain) is my groove. Worth a try if you have some tracks as it does not put pressure on your knees like running.
- moomoo11 1y agoUsed to LOVE mtb. Unfortunately my knees are busted and I don’t have full range of motion on my right knee. And I’ve broken every toe lol.
- desertrider12 1y agoYou have probably thought about this already, but shorter cranks (150mm or so) might let you avoid bending your knees as much.