I've been using the Lift beta for a couple of months and it is an excellent example of positive behaviour design. There are no gimmicks or gamification in the a

I've been using the Lift beta for a couple of months and it is an excellent example of positive behaviour design. There are no gimmicks or gamification in the app, just positive reinforcement when you're using it. It has helped me exercise more, do pushups, tidy the house and many other things because I intrinsically wanted to achieve those goals. On a side note, I just did BJ Fogg's one week free habit forming course http://tinyhabits.com http://tinyhabits.com. It goes hand in hand with what Lift is trying to accomplish.