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It is amusingly frustrating to finally learn this. Trying to convince my kids of it, and they don't believe me. At all. Spouse is also dubious. Remarks that
by taeric 1y ago
It is amusingly frustrating to finally learn this. Trying to convince my kids of it, and they don't believe me. At all.
Spouse is also dubious. Remarks that spending 20 minutes on a treadmill or out walking is actually somewhat hard to do. Not wrong, but it only gets easier if you do it. And then it starts to get a lot easier.
- misha599 1y agoTry convincing them with incline walking - feels less daunting than running and has helped me get going! And now as it's gotten easier I'm starting to feel a natural running bug to up my intensity.
- taeric 1y agoAlas, I'm trying to convince them to put down whatever other distraction they have. That is a predictably difficult thing to surmount.